MINDCare Consulting

....  HAppiness  &  Health   ....  

Dianne DeSantis MS ABD

1414 Key Hwy. Suite 300

Baltimore Maryland 21230


....  Life can get complicated  ....

 Questions to ask yourself

If you answer Yes to any of these questions

please make an appointment so you can learn to be happy and healthy again.

1) Anger Issues - Are you often angry ? 

     Stay angry too long ?  Or do you get explosive ?   

      Does Anger interfere with any of your relationships ?

2) Are you nervous or anxious or worried often ?

      Have difficulty sleeping?

3) Do you wish you always knew  exactly how to manage

     challenging behaviors in others ?

4) Do you react instead of responding in ways that cause

      more problems ?

5) Is your life impaired by someone dealing with an

      addiction or substance abuse ?

6) Do you want to be optimally prepared and equipped to teach

      your children to think and make optimal choices?

7) Are you in an un healthy relationship ? Do you and your

      spouse/ partner argue often ?

8) Would you like to master  optimal communication skills ?

9)  Have you experienced trauma? Or struggling with grief? 

10) Would you be relieved to know you can master skills that can 

Ensure you are managing your thoughts, emotions, or actions ?

These are just 10 of thousands of questions that you can ask yourself to assess if you are impaired by unhealthy thinking, feelings, or behaviors?

If you are not happy or are feeling sad, confused, guilty, overwhelmed, worried or  stressed please consider learning about how to develop skills to cope with anything life presents to you.

Have a positive and happy day!

And if you don't know how .. Call, email  or text  me!